Resources & Handouts
- Common Causes of Anxiety
- Common Causes of Depression
- Dealing with Tragedy
- Deep Breathing Exercises
- Grief Myths
- Stress Management Tips
- Taking Care of Yourself While Grieving
- Violence on College Campuses
*Community resources are available upon request.
Online Health Tests/Self-Evaluators
Screening for Mental Health
- Take a FREE self-assessment anonymously, from ULifeline or Screening for Mental Health, Inc. (password LARAMIECCC).
- Quickly and easily find out whether professional consultation would be helpful.