Home  |  Campus Services  |  Counseling  |  Resources & Handouts  

Resources and Handouts

In-house Newsletter

Word Documents

• Common Causes of Anxiety 
• Common Causes of Depression 
• Dealing with Tragedy 
• Deep Breathing Exercises 
• Grief Myths 
• Stress Management Tips
• Taking Care of Yourself While Grieving
• Violence on College Campuses 

Online Health Tests/Self-Evaluators  

Screening for Mental Health

• Take a FREE self-assessment anonymously.
• Quickly and easily find out whether professional consultation would be helpful.
• Click on the icon and enter LARAMIECCC for the password.

Suicide Hotlines

1.800.784.2433

1.800.273.TALK