Hours per Day Days per week Click to calculate Number of hours per week

On average, how many hours do you sleep in each 24 hour period?

On the average, how many hours a day do you take care of your children and/or other family members?

On the average, how many hours a day do you spend on meals, including preparation and clean-up time?

How much time do you spend commuting to and from campus for your face to face classes and how many times do you do this during a week?  Include the amount of time it takes to park and walk from your car to class.

On the average, how many hours a day do you spend cleaning, other housework, and running errands?

On the average, how many hours do you spend each week doing co-curricular activities (student organizations, working out, church, etc.)?

On the average, how many hours a week do you work at a job?

How many hours do you spend in class, studying, and working on homework for your face-to-face classes each week?

On the average, how many hours per week do you spend with friends, going out, watching TV, going to parties, etc?

Click the Add button to compute the number of hours you are spending each week engaged in daily living activities and school activities.

There are 168 hours in a week. Now you can click the 
Subtract button to find out how many hours remain for online classes, since this is not one of the activities included above.

Thanks to Virginia Tech Counseling Center's Interactive Study Skills website for the basis of this survey.

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